Main time line
Phase 1: Stabilization & Shared Language
- Week 1: The Soft Landing. Introductions and establishing group safety. We define our shared language—including the “Spoon Theory” and PBT—and acknowledge the “Medical Narrative” we’ve all been carrying.
- Week 2: Navigating Medical Trauma. Identifying the psychological impact of diagnoses and clinical experiences. We begin “witnessing” each other’s stories to break the cycle of isolation.
