Practical and Effective Method for Conquering Life’s Challenges

Providing in-person and online therapy sessions for adults and couples across California.

About Us

Healing Begins With a Single Step Towards Self-Discovery

At the Quality Time Institute for Mental Health (QTIMH), we prioritize your mental well-being with a holistic approach to psychotherapy. Our private practice, led by experienced therapists, specializes in calming the mind and nurturing the spirit. We work collaboratively with our clients, approaching each individual with curiosity and compassion to foster personal growth and healing.

  • Experienced

Let us help you find a great therapist to meet your needs.

Our Services

Our Distinctive Approach To Mental Health Care

In-Depth Mental Health Assessments

Accurate assessments and diagnoses are crucial for understanding your unique challenges and developing the highest quality care and treatment plans.

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One-Hour Online Mental Health Sessions

Our talented therapist personalizes your sessions to help you navigate complex trauma, anxiety, depression, overwhelming stress, addiction, illness, and other mental health challenges.

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Insurance Reimbursement Support for Psychotherapy

We strive to make getting therapy simple and affordable, assisting you with insurance reimbursement for psychotherapy.


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In-Depth Mental Health Assessments

Accurate assessments and diagnoses are crucial for understanding your unique challenges and developing the highest quality care and treatment plans.

Learn More

One-Hour Online Mental Health Sessions

Our talented therapist personalizes your sessions to help you navigate complex trauma, anxiety, depression, overwhelming stress, addiction, illness, and other mental health challenges.

Learn More

Insurance Reimbursement Support for Psychotherapy

We strive to make getting therapy simple and affordable, assisting you with insurance reimbursement for psychotherapy.


Learn More
Quality Time Institute for Mental Health

We aim for a world where mental well-being is universal, stigma-free, and where everyone can thrive.

Satisfied Services

Driven by a profound sense of purpose, William integrates mindfulness and motivational interviewing into his practice.

Dedicated Therapist

At QTI, our mission is crystal clear to provide exceptional psychotherapy services that inspire confidence and resilience for a lifetime.

Support Patient

Quality Time Institute focuses on comprehensive wellness, tailoring treatments to meet your unique needs.

Your Journey to Mental Wellness Starts Here

Beyond Treatment: A Comprehensive And Compassionate Path To Wellness

Conquering life’s challenges is not easy and for some it may seem insurmountable. We get it, and we are here! Our spirit-centered approach begins with connecting with you, your spirit, and your desires. We work to equip individuals with practical skills that foster inner confidence, strength, resilience to support goal achievement.

We consider the whole person’s wellness and work diligently with you to customize your treatment. We utilize several established contemporary and blended treatments to support you where you currently are, and to where you’d like to be from a physical and mental wellness depth. Ultimately, we want you to handle and bounce back from any challenge you may face now and into your future.

Mental Health News & Updates

Stay Informed About The Latest News And Trends In Mental Health

How Do Therapy Needs Differ for Teens and Adults in San Diego?

How Do Therapy Needs Differ for Teens and Adults in San Diego?

What’s the Connection Between Trauma and Physical Symptoms?

What’s the Connection Between Trauma and Physical Symptoms?

Can Trauma Therapy Help with Sleep Disorders and Nightmares?

Can Trauma Therapy Help with Sleep Disorders and Nightmares?

How Does Therapy Support Holistic Healing Beyond Physical Health?

How Does Therapy Support Holistic Healing Beyond Physical Health?

How to recognize high-functioning anxiety in San Diego professionals

How to recognize high-functioning anxiety in San Diego professionals

What are the most common anxiety triggers for San Diego residents?

What are the most common anxiety triggers for San Diego residents?

Where Can I Find Anxiety and Stress Management Therapy in San Diego?

Where Can I Find Anxiety and Stress Management Therapy in San Diego?

What Specialized Therapy Options Are Available in San Diego for Individuals Dealing with Chronic Illness and Co-Occurring Mental Health Issues?

What Specialized Therapy Options Are Available in San Diego for Individuals Dealing with Chronic Illness and Co-Occurring Mental Health Issues?

What Resources Are Available in San Diego for Individuals Experiencing Grief Due to the Loss of a Loved One?

What Resources Are Available in San Diego for Individuals Experiencing Grief Due to the Loss of a Loved One?

Teens and Social Media: How San Diego Therapists Address Digital Stress

Teens and Social Media: How San Diego Therapists Address Digital Stress

Are There Specialized Therapy Programs in San Diego for Trauma Survivors?

Are There Specialized Therapy Programs in San Diego for Trauma Survivors?

What Are the Stages of Grief, and How Can Understanding Them Aid in Coping with Loss?

What Are the Stages of Grief, and How Can Understanding Them Aid in Coping with Loss?

How Can Family Members Support a Loved One Dealing With Addiction and Depression?

How Can Family Members Support a Loved One Dealing With Addiction and Depression?

How Does Cognitive-Behavioral Therapy (CBT) Help in Managing Anxiety and Depression?

How Does Cognitive-Behavioral Therapy (CBT) Help in Managing Anxiety and Depression?

Inside a Grief Therapy Session in San Diego: What to Expect and How to Prepare?

Inside a Grief Therapy Session in San Diego: What to Expect and How to Prepare?

Navigating Teen Therapy in San Diego: Top Approaches and Resources for Your Teen

Navigating Teen Therapy in San Diego: Top Approaches and Resources for Your Teen

Are There Online Trauma Therapy Services Accessible to Residents of San Diego?

Are There Online Trauma Therapy Services Accessible to Residents of San Diego?

What are the signs of depression and when should I seek help?

What are the signs of depression and when should I seek help?

How can I manage anxiety and overwhelming stress effectively?

How can I manage anxiety and overwhelming stress effectively?

Therapy for Burnout: Recharging Your Body and Mind Through Holistic Methods in San Diego, CA

Therapy for Burnout: Recharging Your Body and Mind Through Holistic Methods in San Diego, CA

Quality Time Institute for Mental Health

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