Where healing begins Staying Mindful, Present, and Intentional with Quality Time Mental Health
At Quality Time Institute (QTI), we provide evidence-based, personalized therapy for individuals and couples in San Diego and across California. Our mission is to help you reclaim emotional balance, navigate life transitions, and restore resilience.
Whether you’re facing chronic illness, grief, addiction, or relational challenges, our licensed LCSW clinicians integrate Acceptance and Commitment Therapy (ACT) for individual therapy and Emotion-Focused Therapy (EFT) for couples to guide your journey toward healing.
"To redefine the landscape of chronic illness support by transforming the 'patient' experience into one of agency and identity. We envision a world where health challenges do not result in the loss of one's sense of self, connection, or career, but instead serve as a catalyst for a deeper, more intentional way of living and working."
"To provide personalized, process-based therapy for chronic illness through dedicated partnership with individuals, families, and corporations—partnering with our clients to build resilience, navigate challenges with radical empathy, and live with intention and purpose."
"At Quality Time, we commit to being a soft landing in a clinical world. We promise to honor your energy, validate your invisible struggles, and treat you as the expert of your own experience. Whether we are mapping resilience for an individual or operationalizing support for a corporation, our commitment remains the same: to provide evidence-based care that never loses sight of the human heart at the center of the diagnosis."