San Diego offers a wide range of professional therapy programs tailored for trauma survivors. Whether you’re a veteran, coping with childhood trauma, or struggling with PTSD, there are experienced therapists ready to support your healing journey.
What Is Trauma Therapy?
Trauma therapy helps individuals process painful or distressing experiences, such as abuse, accidents, or military combat. With the right support, people can regain emotional balance and build a sense of safety.
Learn more about trauma-informed care in San Diego.
Types of Trauma Therapy in San Diego
EMDR Therapy San Diego
- EMDR (Eye Movement Desensitization and Reprocessing) helps the brain process and release traumatic memories. It’s a leading approach for treating PTSD and trauma-related symptoms.
Explore our trauma therapy services.
Somatic Trauma Therapy San Diego
- Somatic therapy focuses on the connection between the body and mind. It helps clients release stored trauma through physical awareness and body-based techniques.
Childhood Trauma Therapy San Diego
- San Diego offers therapy programs tailored for those affected by early-life trauma. Therapists work with individuals to rebuild trust, self-esteem, and emotional safety.
Visit our teens and adults therapy page.
Women’s Trauma Treatment San Diego
- Women often face unique challenges related to trauma. Gender-specific therapy focuses on empowerment, safety, and emotional recovery.
Veteran PTSD Therapy San Diego
- Veterans can benefit from specialized PTSD treatment designed to address combat stress, grief, and transition-related trauma.
Learn more about our chronic illness and addiction support.
Therapists Specializing in Trauma in San Diego
At Quality Time Institute, we offer professional, trauma-informed therapy services with a personalized approach. Our therapists are experienced in treating trauma with compassion and care.
Explore additional services:
PTSD Treatment San Diego: What to Expect
Treatment for PTSD and trauma may include:
- EMDR therapy
- Somatic-based healing
- Cognitive behavioral therapy (CBT)
- Individual or group therapy
Every healing journey is unique. Our goal is to provide a safe and supportive environment to guide your recovery.
Why Choose Trauma Counseling in San Diego?
Choosing a trusted provider in San Diego means access to:
- Expert trauma therapists
- Evidence-based therapy techniques
- Customized treatment plans
- Long-term emotional support
Explore support for chronic illness and emotional recovery.
Start Your Healing Journey Today
You don’t have to carry the weight of trauma alone. Get the support you need from professionals who care.
Call Now: (858) 348-7373